OK-you're right, it has been since Feb 23rd that I posted....I have seriously been slacking but for good reason. It took me like 2 days to recover from traveling home with my kids!! They were crazy on the way home....and I have been working like crazy and don't feel like doing a darn thing at night when I get home so blogging is what suffers. LOL!
Anyways here was WED wod: 2 Rounds for time (BOLD is rx'd wod, which I couldn't/didn't do)
21 OHS (45/33)
(I did 2 rounds of 14 OHS/15lb, 28 wallballs/6lbs and 56 situps...I did a 500 M row after each round....I think I coul have pushed myself one more round (to equal the same number of reps as the rx wod), but I was beat and already had it in my head that I was done at 2 rounds.)
42 Wallball
84 Situps
500m Row after round 1, 750m row after round 2
......sorry, don't think I will totally finish this post because I wrote the first draft like 4 days ago and now it's just hard for me to try to catch up. SORRY!
OK-so I know I haven't posted in forever....mainly just out of pure laziness. I did go the box everyday last week (except Tues. and Mon. of course we worked out together!) and the main thing I remember is the for one of our WARMUPS we did 20 wall burpees and it was scary and hard but I did it!! And on Fri. we did Cindy and I did 7 rounds. I was sore until Monday!!
So starting tomorrow I will psot every wod I do even if it just a short little blurb. Sorry to keep you in limbo. Please don't give up and push through you stupid menstrual like I have been trying to do all weekend. I am so crabby and crave everything under the sun.
Anyways, love you and sorry to keep this short and sweet, but I will post tomorrow as soon as I get home from the gym. NO EXCUSES!
soooo good to hear from you girl!!!
ReplyDeleteGood job on doing so many wods these days! so proud of you!...what is a wall burpee?...need to look that one up...just a short blurb is good enough, girl, seriously...and when you have more time you can do a longer one! loved seeing your post today! made my day! Sorry your trip home was so awful....i hate long car rides with kids....most of the time they are pure torture....so i feel ya!!! love you!
Sidra