my first post in over a week!

Ok, todays wod was scaled down because i was affraid to try it Rx...anyway here it is: run 100m, 25 strict pushups, run 100m 25 situps, run 100m, 25 airsquats, run 100m, 25 back extensions. I did three rounds of this in 22:45 minutes! The original wod was to do 50 reps of each instead of 25.....it just seemed too big for me...owell...the wod i did was a great challenge in itself! the kids go on spring break starting thursday, so i have to make sure i get in 3 good wods monday thru wednesday! love ya sista! Sidra