...the one at home!

Hey there! Monday's wod: Tabata of pushups (strict ones), situps, and air squats. my lowest number of each were: pushups (5), situps (13), squats (16). pretty good one! Tuesday's wod: 3 rounds for time of: 500m row 50 situps 50 back extensions I finished in about 22 minutes! another really good one! Trying to do better on my diet every day....i'm trying to visualize my goals and remind myself when i want to eat crap! love ya!