....the one where i tore my hand for the first time....

OUCH! Todays wod was: 25 kb swings (I did #26) 250M row 7 rounds for time My time was 19:58. Killer wod and I have some serious blisters and one of them tore so my hands are a little sore....lol! PALEO is going great so far! I really haven't been that hungry as long as I eat every couple hours. And honestly I don't miss my diet coke....yet. LOL! Here has been my typical menu this week: Breakfast:banana or couple slices of ham and avocado or eggs with green chili salsa (yum) Lunch:chicken cooked in olive oil and garlic with onions and mushrooms (I cooke a huge pan of this on Monday and it lasted me all week. It is so yummy and can eaten cold.) slice 1/2 avocado on top and some fruit Dinner: more of the same really....lol. meat and veggies! I drink tons more water so that helps keep me full and I discovered these awesome fruit and nut bars (LARABARS) that help me get my sweet tooth on! :) I am eating lots of pistachios and had a banana with almond butter today after my workout....so yummy! Anyways, I need to just keep some variety so I don't get bored. I am going to try and eat more veggies this weekend. I had a headache for the first few days, but some Advil took care of that! I miss you.. your wods look great this week! Good job on posting....sorry I am a slacker that way. I will try to do better. Luvs, Liesl