ok, today my wod took me about 26 minutes.
it was really really hard for me....it went like this:
4 rounds of:
100 ft lunges (carrying 10 lbs. over my head)
30 box jumps
20 wallballs
10 pushups (except andy did handstand pushups)
andy really helped me get through the last round without giving up!!!
and i was doing real pushups this time!!! i'm very proud of myself. i wanted
to quit sooooo bad, but i didn't! felt amazing afterward!!!
sidra
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