Todays WOD:
3 rounds of:
20 box jumps
15 air squats
10 burpees
completed in 11:04 minutes.
The box jumps were really hard! i was actually jumping up onto dining room chairs (as suggested by Andy). i was really proud and suprised that i did it without quitting!!! and jumping up like that when you're really tired is actually kinda dangerous...a couple times i barely made it onto the chair. so yay for me!!!
wish i could weigh myself on my own scale! boo hoo!
Sidra
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