ok. i went pee before i started but like one round into the jumping i had to go again....this one was a challenge because i had to pee for the rest of it! LOL...anyway, i like the back extensions...i could feel it in my butt, stomach and lower back and calves...it was cool!!! on my way to tighter abs! yeah baby!
so it was 5 rounds of (10)tuck jumps and (15)back extensions. completed it in 4 minutes! so cool that after 4minutes of working out i am done for the day!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Sidra
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