I feel like i need to learn some of the other exercises at the gym with weights....but i feel really silly anytime im in the gym messin with weights...like i'm sure i look like i don't know what i'm doing! LOL anyway...i need my man to go with me and show me a few things...
here was my WOD for the day:
10 rounds of:
10 tuck jumps
15 back extensions
for a time of 9 minutes!!!!
yay for me!!!
Sidra
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