Here I am doing kettleball swings at the box. Corey said it looks like I am trying to take a crap-LOL! Have Andy take some pics of you doing your wods so I can see you....I miss you!
Here I am doing that KILLER burpee/rowing wod....that was tough!
OK-today's wod was dumbell snatches and weighted situps. I basically just tried to get dumbell snatch right instead of actually doing the wod so I don't have a time. The movement is very hard for me to get. I am kind of uncoordinated so it will definitely take some practice! But my knees are killing me from all the squatting I did today. I think I will skip tomorrow and give my knees a break. I will just work on my jump roping (which I found out I am also not very good at....go figure-lol!) Oh well....one day at a time, right!? I lost 3 pounds and I can feel my body "firming" up so that is very encouraging!
Here I am doing that KILLER burpee/rowing wod....that was tough! 
OK-today's wod was dumbell snatches and weighted situps. I basically just tried to get dumbell snatch right instead of actually doing the wod so I don't have a time. The movement is very hard for me to get. I am kind of uncoordinated so it will definitely take some practice! But my knees are killing me from all the squatting I did today. I think I will skip tomorrow and give my knees a break. I will just work on my jump roping (which I found out I am also not very good at....go figure-lol!) Oh well....one day at a time, right!? I lost 3 pounds and I can feel my body "firming" up so that is very encouraging! 
ohmygosh! yay for 3 pounds! you rock! i miss you too! i will have Andy take a pic of me soon...could've done it today but neither of us had our phone...owell...dumbell snatches are totally sucky!!! i'm not good at them either..it DOES take a lot of coordination huh?
ReplyDeletemiss you too!
sidra