yep i cried after my wod today. partly because it was so hard for me and i felt like i was going to throw up and partly because i felt like a loser because i didn't do the wod as rx'd.....but my trainer gave me a great pep talk and cried with me and i feel tons better now. i have a problem with comparing myself to others and that is something that i need to stop doing. the only person i am competing against is myself. i need to remember how far i have come and i need to be more consistent with my workouts. i haven't gone to the box since last tues. and i really felt it today. here was my wod:
1000m row
25 burpees
1000m row
25 burpees
(the rx'd one was run 2 miles/or row 4000m and do 100 burpees) GASP!
my time was 21:55
so anyway at least i went in today. when i saw the wod posted on the blog last night i kept thinking of an excuse so i wouldn't have to go in, but i'm glad i did. :)
luvs, liesl
100 burpees is totally hard! one day that's all i did for my entire wod and it took me forever....so 50 is great!!! i'm glad you have such an awesome trainer to help you along and cry with you....some days i feel the urge to cry during the wod and so i understand...love you!
ReplyDeleteSidra