Ok so today we worked on power cleans. These are really hard for me for some reason....I am very uncoordinated. By the end of the workout I felt like I was actually starting to get the hang of it though. I got up to 55 pounds so that's awesome for me!! And the callouses on my hands are HUGE now..no more baby ones-lol!!
Today's wod was:
21-15-9
box jumps
k2e (of course I can barely get my knees off the floor....I did use chalk on my hands for the first time today and it makes a huge difference on my grip on the pull-up bar.)
The timer wasn't working today so I don't know my time, but I do know I finished! LOL!
I met a couple of really nice girls today and I am feeling less intimidated every time I go. I am feeling great today and so far this week I have not eaten after 7pm and this is so HUGE for me!!
Anyways, happy hump day....I say TLF....train like a freak! (not temporary living facility this time, lol!) Luvs!
Liesl
Hey girl!
ReplyDeletei love your version of "tlf" LOL!!!
that's great that you're feeling less intimidated...before you know it, you'll be on a first name basis with everyone there and you'll be able to show someone else how to do stuff!!! i am jealous that you're learning all these cool things!!! i don't even know what a power clean is!!! LOL...and i've never tried modified pullups, and i need to! you're doing awesome about the not eating after 7pm!!!! that IS huge Liesl!!!! how are you doing it?...are you doing anything that helps you?....keep all this up, Liesl, and you're going to start seeing results very soon, i know it!!!
Sidra