OHMYGOSH!!!
Today's workout kicked my buttocks! Very hard for me...i had to imagine Andy standing there cheering me on to force myself to keep going even though my body was screaming at me to stop...pretty intense workout:
21-18-15-12-9
40 lb. power snatch
wall balls (6.6 lb ball)
K2E (totally modified-just hung from the pullup bar and tried to bring my knees up as high as i could...only made it up to my waist area (barely).
finished in 28:15
I can't imagine there will be a time when i can do hand stand pushups and real K2E!!!
Or Muscle ups????!!!!!
Can't imagine it...but i know if i keep going like i am, i will get there, and so will you, Liesl!!!
Can't wait to get to work out with you someday..whenever that will be!...when you come here, we can all do a wod at our gym here on base too!
My whole body is shaky right now...crazy how a body can survive these workouts...i've never worked out this hard before in my entire life before Crossfit...and frankly, i'm suprised i can even do it....i was totally out of shape, didn't workout, in my 30's, mom and wife, homemaker...can't even believe i've gotten this far! woohoo! i did 20 real pushups for part of my warmup today! 20 unbroken "real" pushups!!!!! cuh-ray-z!!!!!!
Sidra
i am so wishing that we lived closer so we could work out together. please give me a gentle kick in the butt....lol. luvs-liesl
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