Today was another family day at the gym!
Andy and I did our wods at the same time but they weren't the same because mine had to be modified quite a bit...i can't do toes to bar or wall climbs yet!
So mine was 5 rounds for time of:
10 decline pushups
The last time i tried these i couldn't do one...been doing real
pushups in the mean time and now i can do a wod with decline
pushups...sweet!!!!!! it is amazing to know you're improving and
getting stronger!
10 situps with andy's abmat
20 box jumps (24")
This is my second wod with the 24" box. it is hard. but again, i'm
moving up and improving and it feels great!
I finished in 15 minutes and 15 seconds.
It was awesome!!!
Sidra
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