...Saturday was another family day at the gym... sorry i'm reporting late on this one!
Zada was super bored...she sat against the wall and sulked the whole time...poor thing....
my wod was.....
21-15-9
thrusters (15lb. dumbells in each hand)
ball slams (can't remember what ball i used (maybe 12lb.?)
finished in 7:16 minutes...
pretty hard! love working out with Andy!
love you!
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