Ok. todays wod seemed like it wouldn't be that bad before i began...but doing a lot of real sit ups can be very difficult...here was my wod:
jumping rope
sit ups
50 of each
40 of each
30 of each
20 of each
10 of each
I finished in 9 minutes and 5 seconds! not too shabby! the sit ups were a challenge and i tried to do a few double unders at the end...this time i didn't leave any whipping marks on my arms...must be improving!?
food diary
protein shake
2 eggs and a grapefruit
sugar snap peas
i think i forgot to have lunch because i had a late breakfast...hmmm...not good
granola bar and orange
chicken fajita soup and i added tortilla chips, avacado, and shredded cheese to it...yum!!!
a few bite sized bliss dark chocolates
cup of peppermint chai with soy in it..
i think that's it...
love ya!
Sidra
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