So todays wod was a hard one. took me just under 28 minutes to complete....harder than i thought it would be!
10 (yes i said 10!!!!) rounds of:
75# deadlifts 15 reps
pushups (real ones) 15 reps
i did 150 real pushups!!! woo hoo!!!
food diary:
protein shake
bowl of cereal
meal replacement shake
apple
cheesy ham scalloped potatoes and peas
roma
pretty good!
Love ya,
Sidra
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