So today i decided i would try box jumps again...remember the last time i did them was on the 24 inch box and i tore up my shin really bad...well iit has taken me a couple weeks to heal and feel good enough to try them again...but i didn't go straight to the 24 inch box...but instead used the one just under that one....not sure how how it is....but here's my wod:
100 box jumps for time...
finished in 7:51 minutes!!!
was pretty tough actually...
food diary:
protein shake
protein bar
shared noodle express with andy
some oreos and milk!
dinner was white chili with tortilla chips and a little cheese
a couple more oreos and a ding dong...yeah, lots of sugar today! LOL
will try harder tomorrow!
Sidra
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